Pin it This vibrant West Coast Avocado Toast Breakfast Bowl brings everything you crave in classic avocado toast but transforms it into a hearty, satisfying meal. Creamy avocado meets crisp veggies and warm grains, all finished with a bold hit of everything seasoning. It is my favorite way to start a California-inspired morning, whether I am rushing or relaxing with coffee and the sunrise.
I first made this bowl when my garden was overflowing with tomatoes and radishes. Now, it is my go-to breakfast before a busy day because I know it will fill me up and put a smile on my face.
Ingredients
- Cooked quinoa or brown rice: for a nutritious, hearty base. Look for grains that are fluffy and not mushy.
- Ripe avocado: sliced for creamy richness. Go for avocados that give slightly when pressed.
- Baby spinach or mixed greens: to add crunch and lightness. Choose vibrant green leaves without wilting.
- Cucumber: thinly sliced for freshness and crunch. Pick firm cucumbers with smooth skin.
- Cherry tomatoes: halved for sweet pop: sun-ripened ones have the most flavor.
- Radishes: thinly sliced for peppery bite and color. Look for small radishes with crisp texture.
- Shredded carrots: for sweetness and crunch. Freshly shredded is more flavorful than pre-bagged.
- Large eggs: cooked to your liking for satisfying protein.
- Everything bagel seasoning: for savory, garlicky flavor. Opt for one without additives or make your own fresh blend.
- Olive oil: for cooking eggs and drizzling. Use extra-virgin if possible for the best taste.
- Fresh lemon juice: to brighten everything up. Fresh squeezed always gives the cleanest taste.
- Salt and pepper: for seasoning. Sea salt and freshly ground black pepper enhance all ingredients.
- Optional crumbled feta cheese: for richness and tang. Authentic feta from sheep's milk has a deeper flavor.
Instructions
- Prepare the Grains:
- Start by cooking your quinoa or brown rice according to the package instructions if you do not already have some made. This is the hearty foundation for your bowl.
- Cook the Eggs:
- Heat olive oil in a nonstick skillet over medium heat. Gently crack in the eggs and cook until the whites are set but the yolks are still a bit runny. Season lightly with salt and pepper. I love mine sunny side up for that gorgeous golden yolk.
- Prep and Arrange the Greens:
- Layer fresh baby spinach or mixed greens right over your warm grains. Gently fluff them so they do not get squashed.
- Add the Vegetables:
- Neatly layer the avocado slices, cucumber, halved cherry tomatoes, radishes, and shredded carrots over the greens. Take a second to arrange everything in colorful sections. It makes the bowl more inviting.
- Assemble the Bowl:
- Place a cooked egg on top of each bowl right in the center so the yolk can run into the grains when you dig in.
- Finish and Season:
- Drizzle everything with fresh lemon juice to wake up the flavors. Sprinkle everything bagel seasoning generously over the top for crunch and savory punch.
- Add Final Touches:
- If you like, scatter over a bit of crumbled feta cheese for creaminess and tang. Serve your bowls immediately while the eggs are warm.
Pin it Eggs are my favorite ingredient here because the gentle runny yolk mixes with everything and makes every bite luscious. My family always remembers the day we tried this for the first time on a lazy weekend and ended up talking for hours at breakfast.
Storage Tips
This bowl is best enjoyed fresh, but leftovers can be kept in an airtight container for one day. Keep the egg and avocado separate and slice the avocado when serving to maintain freshness and prevent browning. If you are prepping ahead, store veggies and grains separately and assemble when ready to eat.
Ingredient Substitutions
No quinoa on hand Try bulgur, farro, or even whole grain toast cubes for a fun twist. You can swap the eggs with pan-seared tofu for a vegan version or smoked salmon for a brunchy feel. If you want dairy free flavor, leave out the feta or use a dairy free crumble.
Serving Suggestions
Serve this bowl with a tangy fruit smoothie or iced cold brew for a true California café experience. A side of bright orange slices or sliced strawberries would be a great complement. This also doubles as a beautiful brunch main if you are hosting friends and want something easy but impressive.
Pin it This West Coast breakfast bowl proves you can have a nourishing, beautiful meal with just a few smart swaps. Try your favorite veggies and let every bite bring fresh energy to your morning.
Recipe Questions & Answers
- → What grains work best for the base?
Quinoa is ideal for its protein and texture. Brown rice or farro can also provide a hearty foundation.
- → Can the bowl be made vegan?
Yes. Skip the eggs and feta. Add grilled tofu or extra greens for plant-based protein and richness.
- → Is everything bagel seasoning homemade or store-bought?
Both options work. Homemade blends use sesame seeds, dried onion, garlic, poppy seeds, and flaky salt.
- → How should the eggs be cooked for best results?
Sunny side up or over-easy eggs add richness while keeping yolk creamy, complementing the bowl ingredients.
- → Can other vegetables be added?
Absolutely. Try bell peppers, shredded zucchini, or pickled red onions for extra flavor and crunch.
- → What's a good pairing beverage?
Fresh fruit smoothies or iced cold brew coffee complement the fresh flavors and create a balanced breakfast.