Teriyaki Beef Noodle Bowl

Featured in: Smart Weeknight Meals

This dish pairs tender beef strips stir-fried to perfection with crisp vegetables like bell peppers and snap peas, all coated in a rich, savory-sweet teriyaki sauce. Served atop a bed of tender egg or soba noodles, it's a harmonious blend of textures and flavors. The sauce combines soy, honey, sesame oil, garlic, and ginger for a balanced glaze. Garnished with toasted sesame seeds and green onions, this quick dish delivers an Asian-inspired satisfaction in every bite.

Preparation involves marinating beef, making a smooth sauce, stir-frying both beef and vegetables until crisp-tender, then combining everything with noodles. Adaptable for gluten-free diets and easily paired with crisp white wines or Japanese beer.

Updated on Sat, 15 Nov 2025 15:30:00 GMT
Steaming Teriyaki Beef & Noodle Bowl features glistening, tender beef and crisp vegetables over noodles, ready to eat. Pin it
Steaming Teriyaki Beef & Noodle Bowl features glistening, tender beef and crisp vegetables over noodles, ready to eat. | smartyskitchen.com

Tender strips of beef stir-fried with crisp vegetables and tossed in a savory-sweet teriyaki sauce, served over noodles for a satisfying Asian-inspired meal.

The first time I made this teriyaki beef & noodle bowl, my family was impressed by how flavorful and vibrant it was. Now, it's on regular rotation anytime we crave a better-than-takeout meal at home!

Ingredients

  • Beef: 400 g (14 oz) flank steak, thinly sliced; 1 tbsp cornstarch; 1 tbsp soy sauce
  • Vegetables: 1 red bell pepper, thinly sliced; 1 cup (150 g) sugar snap peas, trimmed; 2 carrots, julienned; 2 green onions, sliced
  • Noodles: 300 g (10 oz) egg noodles or soba noodles
  • Teriyaki Sauce: 60 ml (1/4 cup) soy sauce; 2 tbsp honey or brown sugar; 2 tbsp mirin or rice vinegar; 1 tbsp sesame oil; 2 cloves garlic, minced; 1 tsp fresh ginger, grated; 1 tbsp cornstarch mixed with 2 tbsp cold water (slurry)
  • Garnish: 1 tbsp toasted sesame seeds; extra sliced green onions

Instructions

Marinate the beef:
In a bowl, combine the sliced beef with 1 tbsp cornstarch and 1 tbsp soy sauce. Mix well and set aside while you prepare the vegetables and sauce.
Prepare the teriyaki sauce:
In a small saucepan, combine soy sauce, honey, mirin, sesame oil, garlic, and ginger. Bring to a simmer over medium heat. Stir in the cornstarch slurry and cook, stirring, until the sauce thickens (about 1-2 minutes). Remove from heat and set aside.
Cook the noodles:
Prepare the noodles according to package instructions. Drain and set aside.
Stir-fry the beef:
Heat a large wok or skillet over high heat. Add a little oil and stir-fry the marinated beef in batches until browned and just cooked through (about 2-3 minutes). Remove and set aside.
Stir-fry the vegetables:
In the same wok, add a little more oil if needed. Stir-fry the bell pepper, snap peas, and carrots for 2-3 minutes until crisp-tender.
Combine:
Return the beef to the wok, pour in the teriyaki sauce, and add the cooked noodles. Toss everything together over medium heat until well combined and heated through.
Serve:
Divide among bowls, garnish with sesame seeds and sliced green onions.
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Sitting down with my family around hot bowls of this noodle dish, we always laugh and savor the delicious sauce coating every bite. It's a recipe that never fails to please everyone at the table!

Ingredient Swaps & Variations

Swap out the beef for chicken, shrimp, or tofu for a different protein. You can also adjust the vegetables based on what's in season or in your fridge.

Allergen & Nutritional Information

This dish contains soy and gluten unless you use gluten-free substitutes. Each serving provides about 520 calories, 11 g fat, 75 g carbohydrates, and 31 g protein.

Serving Suggestions

Tastes great with a side of Asian pickles or a simple green salad. Pair it with a cold Japanese beer or a light white wine for a full meal experience.

A savory Teriyaki Beef & Noodle Bowl, with a sweet glaze, showing hearty noodles and colorful veggies, inviting aroma. Pin it
A savory Teriyaki Beef & Noodle Bowl, with a sweet glaze, showing hearty noodles and colorful veggies, inviting aroma. | smartyskitchen.com

This teriyaki beef & noodle bowl is even better the next day if you have leftovers. Enjoy every mouthful!

Recipe Questions & Answers

What cut of beef works best?

Flank steak or similarly tender, thinly sliced cuts are ideal for quick cooking and tender texture.

Can I use different vegetables?

Absolutely, broccoli, mushrooms, or baby corn are great additions to complement the flavor and crunch.

How do I thicken the teriyaki sauce?

Incorporate a cornstarch slurry made with cornstarch and cold water, stirring until the sauce thickens gently.

Are soba noodles suitable for this dish?

Yes, soba or egg noodles both work well, offering slightly different textures but complementing the flavors.

How can I make this gluten-free?

Use tamari instead of soy sauce and select gluten-free noodles to adapt the dish accordingly.

Teriyaki Beef Noodle Bowl

Tender beef and crisp vegetables glazed in a savory teriyaki sauce, served over noodles.

Prep Time
20 min
Time to Cook
15 min
Overall Time
35 min
Created by Emily Scott


Skill Level Easy

Culinary Roots Asian

Makes 4 Portions

Diet Details No Dairy

What You'll Need

Beef

01 14 oz flank steak, thinly sliced
02 1 tbsp cornstarch
03 1 tbsp soy sauce

Vegetables

01 1 red bell pepper, thinly sliced
02 1 cup sugar snap peas, trimmed
03 2 carrots, julienned
04 2 green onions, sliced

Noodles

01 10 oz egg noodles or soba noodles

Teriyaki Sauce

01 1/4 cup soy sauce
02 2 tbsp honey or brown sugar
03 2 tbsp mirin or rice vinegar
04 1 tbsp sesame oil
05 2 cloves garlic, minced
06 1 tsp fresh ginger, grated
07 1 tbsp cornstarch mixed with 2 tbsp cold water (slurry)

Garnish

01 1 tbsp toasted sesame seeds
02 Extra sliced green onions

Directions

Step 01

Marinate beef: Combine sliced flank steak with 1 tablespoon cornstarch and 1 tablespoon soy sauce. Mix thoroughly and set aside while preparing other components.

Step 02

Prepare teriyaki sauce: In a small saucepan, combine soy sauce, honey, mirin, sesame oil, garlic, and ginger. Simmer over medium heat. Stir in the cornstarch slurry and cook, stirring, until the sauce thickens, about 1 to 2 minutes. Remove from heat.

Step 03

Cook noodles: Boil noodles according to package instructions until tender. Drain and set aside.

Step 04

Stir-fry beef: Heat a wok or large skillet over high heat. Add oil and stir-fry marinated beef in batches until browned and just cooked, approximately 2 to 3 minutes. Remove from pan and keep warm.

Step 05

Stir-fry vegetables: In the same pan, add additional oil if necessary. Stir-fry bell pepper, sugar snap peas, and carrots for 2 to 3 minutes until crisp-tender.

Step 06

Combine and heat through: Return beef to the pan with vegetables. Add prepared teriyaki sauce and cooked noodles. Toss together over medium heat until everything is well combined and heated through.

Step 07

Serve and garnish: Divide the mixture into serving bowls and garnish with toasted sesame seeds and extra sliced green onions.

Tools You'll Need

  • Large wok or skillet
  • Saucepan
  • Mixing bowls
  • Knife and cutting board
  • Tongs or spatula

Allergy Info

Review each item for allergens and reach out to a healthcare provider if unsure.
  • Contains soy, gluten (unless substituted), and egg (if egg noodles are used).
  • Check ingredient labels carefully for hidden allergens.

Nutrition Info (per portion)

Info for reference only. Always check with your doctor for health guidance.
  • Energy (Calories): 520
  • Fats: 11 g
  • Carbohydrates: 75 g
  • Proteins: 31 g