Honey BBQ Chicken Thighs

Featured in: Smart Weeknight Meals

Experience tender, oven-baked chicken thighs coated in a sticky honey BBQ glaze that caramelizes beautifully. This dish is complemented by smooth, creamy garlic mashed potatoes made from Yukon Golds, enhanced with butter and fresh chives. The blend of smoky spices and sweet honey elevates the chicken's rich flavor, while the mashed potatoes provide a comforting balance. Ideal for an easy yet satisfying main dish, this combination suits any occasion craving hearty and flavorful fare.

Updated on Tue, 11 Nov 2025 14:54:00 GMT
Golden-brown honey BBQ chicken thighs, with glistening sauce, next to fluffy garlic mashed potatoes. Pin it
Golden-brown honey BBQ chicken thighs, with glistening sauce, next to fluffy garlic mashed potatoes. | smartyskitchen.com

Succulent, oven-baked chicken thighs glazed in a sticky honey BBQ sauce, served with creamy garlic mashed potatoes for a comforting and flavorful meal.

I first made this dish for a Sunday family dinner, and everyone loved the rich flavors from the honey BBQ glaze and extra-garlicky mashed potatoes; it instantly became a requested favorite.

Ingredients

  • Chicken Thighs: 8 bone-in, skin-on pieces
  • Olive Oil: 1 tbsp for coating the chicken
  • Smoked Paprika: 1 tsp for smoky depth
  • Garlic Powder: 1 tsp for extra flavor
  • Onion Powder: 1 tsp to enhance savoriness
  • Salt: 1/2 tsp for seasoning
  • Black Pepper: 1/2 tsp for mild heat
  • BBQ Sauce: 1/2 cup (use gluten-free if needed)
  • Honey: 3 tbsp for sweetness and stickiness
  • Apple Cider Vinegar: 1 tbsp for balance
  • Dijon Mustard: 1 tsp for tang
  • Yukon Gold Potatoes: 2 lbs (900g), peeled and chunked
  • Garlic Cloves: 4, peeled
  • Whole Milk: 1/2 cup, warmed (or use dairy-free alternative)
  • Unsalted Butter: 1/4 cup (or olive oil for dairy-free)
  • Salt (Mashed Potatoes): 1/2 tsp
  • Black Pepper (Mashed Potatoes): 1/4 tsp
  • Chopped Fresh Chives: 2 tbsp, optional

Instructions

Prep Oven & Pan:
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or foil.
Season Chicken:
Pat chicken thighs dry. Mix olive oil, smoked paprika, garlic powder, onion powder, salt, and black pepper. Rub onto chicken thighs.
Bake Chicken:
Place thighs skin side up on sheet. Bake for 25 minutes.
Make Honey BBQ Sauce:
Whisk BBQ sauce, honey, apple cider vinegar, and Dijon mustard together.
Glaze & Finish Chicken:
After 25 minutes, brush thighs with sauce. Bake another 15 minutes until cooked through (internal temperature 165°F/74°C) and sauce is caramelized.
Boil Potatoes and Garlic:
While chicken bakes, place potatoes and garlic in a pot. Cover with cold salted water. Bring to a boil and cook until fork-tender, 15-18 minutes.
Mash & Mix:
Drain potatoes and garlic. Return to pot. Add warm milk, butter, salt, and black pepper. Mash until creamy. Stir in chives if desired.
Plate & Serve:
Serve hot honey BBQ chicken thighs with creamy garlic mashed potatoes.
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When everyone gathered around the table, the aroma of honey BBQ and garlic filled the house, and my kids couldn't resist scooping extra potatoes for themselves. It's become our go-to dinner for both weeknights and celebrations.

Required Tools

Baking sheet, mixing bowls, large pot, potato masher or ricer, brush for glazing, knife and cutting board

Allergen Information

Contains dairy (milk, butter) and mustard. Use gluten-free BBQ sauce for a gluten-free meal and check for soy.

Nutritional Information

Per serving: 520 calories, 25g fat, 44g carbohydrates, 31g protein

Tender honey BBQ chicken thighs, dripping with sweet sauce, and a scoop of creamy garlic mashed potatoes. Pin it
Tender honey BBQ chicken thighs, dripping with sweet sauce, and a scoop of creamy garlic mashed potatoes. | smartyskitchen.com

Enjoy these honey BBQ chicken thighs with garlic mashed potatoes as a satisfying dinner any night of the week. Simple steps and bold flavors make this recipe a family favorite.

Recipe Questions & Answers

What is the best way to achieve crispy chicken skin?

Pat the chicken dry before seasoning and bake skin-side up at a high temperature to help render fat and crisp the skin.

Can I make the honey BBQ glaze spicier?

Yes, add a pinch of cayenne pepper or a dash of hot sauce to the glaze before applying it to the chicken.

What variety of potatoes works best for creamy mashed potatoes?

Yukon Gold potatoes are ideal due to their buttery texture and natural creaminess when mashed.

How can I keep the mashed potatoes smooth and creamy?

Warm the milk and butter before mixing into the potatoes and mash while still hot to ensure a silky texture.

Is there a way to add a smoky flavor to the chicken?

Grilling the chicken after baking or using smoked paprika in the seasoning will enhance the smoky notes.

Honey BBQ Chicken Thighs

Tender chicken thighs glazed in honey BBQ, served with creamy garlic mashed potatoes for comfort and flavor.

Prep Time
20 min
Time to Cook
40 min
Overall Time
60 min
Created by Emily Scott


Skill Level Easy

Culinary Roots American

Makes 4 Portions

Diet Details No Gluten

What You'll Need

Chicken

01 8 bone-in, skin-on chicken thighs
02 1 tablespoon olive oil
03 1 teaspoon smoked paprika
04 1 teaspoon garlic powder
05 1 teaspoon onion powder
06 ½ teaspoon salt
07 ½ teaspoon black pepper

Honey BBQ Sauce

01 ½ cup gluten-free BBQ sauce
02 3 tablespoons honey
03 1 tablespoon apple cider vinegar
04 1 teaspoon Dijon mustard

Garlic Mashed Potatoes

01 2 pounds Yukon Gold potatoes, peeled and chopped
02 4 cloves garlic, peeled
03 ½ cup whole milk, warmed
04 ¼ cup unsalted butter
05 ½ teaspoon salt
06 ¼ teaspoon black pepper
07 2 tablespoons chopped fresh chives (optional)

Directions

Step 01

Prepare Oven and Chicken: Preheat oven to 400°F. Line a baking sheet with parchment paper or foil. Pat chicken thighs dry with paper towels. Combine olive oil, smoked paprika, garlic powder, onion powder, salt, and pepper; rub evenly over chicken.

Step 02

Bake Chicken Initially: Place chicken thighs skin side up on the baking sheet. Bake for 25 minutes.

Step 03

Mix Sauce: Whisk together BBQ sauce, honey, apple cider vinegar, and Dijon mustard until smooth.

Step 04

Glaze and Finish Baking Chicken: Brush chicken thighs generously with honey BBQ sauce. Return to oven and bake 15 minutes more until internal temperature reaches 165°F and sauce is caramelized.

Step 05

Cook Potatoes and Garlic: Place potatoes and garlic in a large pot; cover with cold salted water. Bring to boil and cook 15–18 minutes until tender.

Step 06

Mash Potatoes: Drain potatoes and garlic well. Return to pot; add warm milk, butter, salt, and pepper. Mash until smooth and creamy. Stir in chives if using.

Step 07

Serve: Plate honey BBQ chicken thighs alongside creamy garlic mashed potatoes while hot.

Tools You'll Need

  • Baking sheet
  • Mixing bowls
  • Large pot
  • Potato masher or ricer
  • Brush for glazing
  • Knife and cutting board

Allergy Info

Review each item for allergens and reach out to a healthcare provider if unsure.
  • Contains dairy (milk, butter) and mustard
  • BBQ sauce may contain gluten or soy; use gluten-free or soy-free options if needed

Nutrition Info (per portion)

Info for reference only. Always check with your doctor for health guidance.
  • Energy (Calories): 520
  • Fats: 25 g
  • Carbohydrates: 44 g
  • Proteins: 31 g