Honey BBQ Chicken Thighs (Printable Version)

Tender chicken thighs glazed in honey BBQ, served with creamy garlic mashed potatoes for comfort and flavor.

# What You'll Need:

→ Chicken

01 - 8 bone-in, skin-on chicken thighs
02 - 1 tablespoon olive oil
03 - 1 teaspoon smoked paprika
04 - 1 teaspoon garlic powder
05 - 1 teaspoon onion powder
06 - ½ teaspoon salt
07 - ½ teaspoon black pepper

→ Honey BBQ Sauce

08 - ½ cup gluten-free BBQ sauce
09 - 3 tablespoons honey
10 - 1 tablespoon apple cider vinegar
11 - 1 teaspoon Dijon mustard

→ Garlic Mashed Potatoes

12 - 2 pounds Yukon Gold potatoes, peeled and chopped
13 - 4 cloves garlic, peeled
14 - ½ cup whole milk, warmed
15 - ¼ cup unsalted butter
16 - ½ teaspoon salt
17 - ¼ teaspoon black pepper
18 - 2 tablespoons chopped fresh chives (optional)

# Directions:

01 - Preheat oven to 400°F. Line a baking sheet with parchment paper or foil. Pat chicken thighs dry with paper towels. Combine olive oil, smoked paprika, garlic powder, onion powder, salt, and pepper; rub evenly over chicken.
02 - Place chicken thighs skin side up on the baking sheet. Bake for 25 minutes.
03 - Whisk together BBQ sauce, honey, apple cider vinegar, and Dijon mustard until smooth.
04 - Brush chicken thighs generously with honey BBQ sauce. Return to oven and bake 15 minutes more until internal temperature reaches 165°F and sauce is caramelized.
05 - Place potatoes and garlic in a large pot; cover with cold salted water. Bring to boil and cook 15–18 minutes until tender.
06 - Drain potatoes and garlic well. Return to pot; add warm milk, butter, salt, and pepper. Mash until smooth and creamy. Stir in chives if using.
07 - Plate honey BBQ chicken thighs alongside creamy garlic mashed potatoes while hot.

# Expert Suggestions:

01 -
  • Sticky, sweet and smoky chicken paired with creamy potatoes
  • Easy to make in under 1 hour for a comforting dinner
02 -
  • For a gluten-free meal, use certified gluten-free BBQ sauce and double-check all ingredient labels
  • BBQ sauce ingredients can vary, so read for allergens such as soy or wheat
03 -
  • Grill the chicken after glazing for extra smoky flavor if desired
  • Add a pinch of cayenne or hot sauce to the BBQ glaze for more heat
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