Fluffy Yogurt Mango Swirl

Featured in: Sweet Clever Treats

These fluffy Greek yogurt and mango swirl treats combine creamy, tangy yogurt with sweet mango purée for a refreshing summer delight. By layering the smooth yogurt mixture with vibrant mango purée and gently swirling them together, you achieve a beautiful marbled effect. Prepared easily in under 20 minutes and frozen for a few hours, these pops offer a naturally gluten-free, vegetarian option perfect for warm days. The blend of honey or maple syrup adds a subtle sweetness, balanced by a hint of lime juice in the mango layer for a fresh citrusy note. Ideal for quick preparation and cooling enjoyment.

Updated on Mon, 23 Feb 2026 23:06:53 GMT
Creamy Greek yogurt and mango purée swirl together in frozen pops for a refreshing summer treat. Pin it
Creamy Greek yogurt and mango purée swirl together in frozen pops for a refreshing summer treat. | smartyskitchen.com

When summer heat arrives and you crave something cool, creamy, and naturally sweet, these Fluffy Yogurt and Mango Swirl Freezer Pops deliver pure refreshment in every bite. The tangy richness of Greek yogurt meets the tropical sweetness of ripe mango in a beautiful marbled swirl that's as stunning to look at as it is delicious to taste. With just a handful of wholesome ingredients and no cooking required, you can create a freezer full of these vibrant pops in minutes, then enjoy them all season long.

Creamy Greek yogurt and mango purée swirl together in frozen pops for a refreshing summer treat. Pin it
Creamy Greek yogurt and mango purée swirl together in frozen pops for a refreshing summer treat. | smartyskitchen.com

What's for Dinner Tonight? 🤔

Stop stressing. Get 10 fast recipes that actually work on busy nights.

Free. No spam. Just easy meals.

These freezer pops capture the essence of summer in a creamy, frosty form. The combination of protein-rich Greek yogurt and vitamin-packed mango creates a balanced treat that satisfies sweet cravings while delivering real nutrition. The gentle sweetness from honey or maple syrup enhances the natural flavors without overwhelming them, while a hint of vanilla and lime juice adds depth and brightness to each layer.

Ingredients

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

  • Yogurt Base: 2 cups (480 g) full-fat Greek yogurt, 1/4 cup (60 ml) honey or maple syrup, 1 tsp vanilla extract
  • Mango Swirl: 2 large ripe mangoes, peeled and cubed (about 2 cups/330 g), 2 tbsp (30 ml) honey or maple syrup, 1 tsp fresh lime juice

Instructions

Step 1: Prepare the mango purée
In a blender, purée the mango cubes with honey and lime juice until smooth. Set aside.
Step 2: Mix the yogurt base
In a medium bowl, whisk together Greek yogurt, honey, and vanilla until light and fluffy.
Step 3: Create the swirl
Spoon alternating layers of yogurt mixture and mango purée into popsicle molds, using a skewer or butter knife to gently swirl the two together for a marbled effect.
Step 4: Freeze
Insert popsicle sticks and freeze for at least 4 hours, or until solid.
Step 5: Serve
To serve, briefly run the molds under warm water to release the pops.

Zusatztipps für die Zubereitung

The key to achieving that beautiful marbled effect is to avoid over-swirling. Just a few gentle strokes with your skewer or butter knife will create elegant ribbons of color without completely blending the two mixtures. For the smoothest texture, use room-temperature yogurt and very ripe mangoes. If your mangoes aren't quite sweet enough, add an extra teaspoon of honey to the purée. When whisking the yogurt base, take your time to incorporate air, which creates that signature fluffy texture that sets these pops apart from ordinary frozen treats.

Still Scrolling? You'll Love This 👇

Our best 20-minute dinners in one free pack — tried and tested by thousands.

Trusted by 10,000+ home cooks.

Varianten und Anpassungen

For a vegan version, use plant-based yogurt and maple syrup instead of honey. If fresh mangoes are unavailable, frozen mango works beautifully—just thaw slightly before blending. Feel free to experiment with other fruits like peaches, strawberries, or even passionfruit for different flavor profiles. Add a pinch of cardamom or ginger to the mango purée for a spiced twist that adds warmth and complexity. For an extra indulgent version, fold in mini chocolate chips or coconut flakes before freezing.

Serviervorschläge

These pops are perfect as a standalone refreshment on hot afternoons, but they also shine as part of a summer dessert spread. Serve alongside sparkling lemonade or iced tea for a cooling beverage pairing. They make excellent additions to poolside gatherings, backyard barbecues, or children's parties. For an elegant presentation, arrange them on a platter over crushed ice and garnish with fresh mint leaves. They're also wonderful as a light, palate-cleansing finish after a spicy meal or heavy dinner.

Pin it
| smartyskitchen.com

With their vibrant colors, creamy texture, and perfect balance of tangy and sweet, these Fluffy Yogurt and Mango Swirl Freezer Pops are destined to become a summer staple in your kitchen. They prove that homemade frozen treats can be both simple and spectacular, requiring minimal effort while delivering maximum flavor and visual appeal. Make a batch today and keep your freezer stocked with these delightful pops all season long.

Recipe Questions & Answers

How do I achieve the swirl effect?

Alternate spooning layers of yogurt and mango purée into molds, then gently swirl using a skewer or knife before freezing.

Can I use a different sweetener?

Yes, honey or maple syrup work well; feel free to adjust the quantity to suit your taste preferences.

Is it possible to make a dairy-free version?

Substitute the Greek yogurt with a plant-based yogurt alternative and use maple syrup as a sweetener.

How long should these be frozen?

Freeze for at least 4 hours or until completely solid for the best texture.

Can I add spices to enhance flavor?

Adding a pinch of cardamom or ginger to the mango purée creates a delightful spiced twist.

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Fluffy Yogurt Mango Swirl

Creamy Greek yogurt blended with ripe mango purée, layered and frozen into refreshing summer pops.

Prep Time
15 min
Time to Cook
240 min
Overall Time
255 min
Created by Emily Scott


Skill Level Easy

Culinary Roots International

Makes 8 Portions

Diet Details Vegetarian-Friendly, No Gluten

What You'll Need

Yogurt Base

01 2 cups full-fat Greek yogurt
02 1/4 cup honey or maple syrup
03 1 teaspoon vanilla extract

Mango Swirl

01 2 large ripe mangoes, peeled and cubed
02 2 tablespoons honey or maple syrup
03 1 teaspoon fresh lime juice

Directions

Step 01

Prepare Mango Purée: In a blender, purée the mango cubes with honey and lime juice until smooth. Transfer to a separate container and set aside.

Step 02

Whisk Yogurt Mixture: In a medium bowl, whisk together Greek yogurt, honey, and vanilla extract until light and fluffy.

Step 03

Layer and Swirl: Spoon alternating layers of yogurt mixture and mango purée into popsicle molds. Using a skewer or butter knife, gently swirl the two mixtures together to create a marbled effect.

Step 04

Freeze: Insert popsicle sticks into the center of each mold and freeze for at least 4 hours, or until completely solid.

Step 05

Release and Serve: Briefly run the molds under warm water to loosen the pops, then gently push them out from the bottom.

You Just Made Something Great 👏

Want more like this? Get my best easy recipes — free, straight to your inbox.

Join 10,000+ home cooks. No spam.

Tools You'll Need

  • Blender
  • Medium mixing bowl
  • Whisk
  • Popsicle molds
  • Popsicle sticks
  • Skewer or butter knife

Allergy Info

Review each item for allergens and reach out to a healthcare provider if unsure.
  • Contains dairy from Greek yogurt.
  • Verify yogurt and sweetener product labels for potential allergens or cross-contamination risks.

Nutrition Info (per portion)

Info for reference only. Always check with your doctor for health guidance.
  • Energy (Calories): 110
  • Fats: 2 g
  • Carbohydrates: 21 g
  • Proteins: 4 g

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.