Simple Sausage White Bean Soup (Printable Version)

Hearty blend of sausage, white beans, and vegetables cooked swiftly for a comforting bowl.

# What You'll Need:

→ Meats

01 - 10 oz cooked smoked sausage (e.g., kielbasa), sliced

→ Vegetables

02 - 1 medium onion, finely chopped
03 - 2 medium carrots, diced
04 - 2 celery stalks, diced
05 - 2 cloves garlic, minced
06 - 2 cups baby spinach (optional)

→ Beans & Pantry

07 - 2 cans (14 oz each) white beans (cannellini or navy), drained and rinsed
08 - 4 cups low-sodium chicken or vegetable broth
09 - 1 tbsp olive oil

→ Seasonings

10 - 1 tsp dried thyme
11 - 1/2 tsp dried oregano
12 - 1/4 tsp crushed red pepper flakes (optional)
13 - Salt and freshly ground black pepper, to taste

# Directions:

01 - Warm olive oil in a large pot over medium-high heat.
02 - Add sausage slices and sauté for 2 minutes until lightly browned.
03 - Incorporate onion, carrots, and celery; cook for 3 minutes, stirring occasionally, until softened.
04 - Stir in garlic, thyme, oregano, and red pepper flakes; cook for 30 seconds until fragrant.
05 - Add white beans and broth. Bring to a gentle boil, then reduce heat and simmer for 5 minutes.
06 - Stir in baby spinach until wilted, if using. Season with salt and pepper to taste.
07 - Ladle into bowls and serve hot, optionally accompanied by crusty bread.

# Expert Suggestions:

01 -
  • Ready in just 15 minutes
  • Hearty and satisfying bowl with savory flavors
02 -
  • Use certified gluten-free sausage and broth for a gluten-free meal
  • Kale or Swiss chard can replace spinach for variation
03 -
  • Add a squeeze of lemon juice before serving for brightness
  • For a vegetarian version use plant-based sausage and vegetable broth
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