Blackened Cajun Steak Bites

Featured in: Smart Weeknight Meals

Enjoy a vibrant blend of tender sirloin cubes seasoned with a smoky Cajun spice mix and quickly seared to a perfect crust. Paired with oven-baked fries seasoned for extra flavor, this dish offers a delightful balance of spicy, savory, and crispy textures. Garnished with fresh parsley and butter-tossed for richness, it makes for a satisfying meal ideal for any gathering.

Updated on Sun, 09 Nov 2025 15:29:00 GMT
Juicy blackened Cajun steak bites paired with crispy fries, a delightful meal.  Pin it
Juicy blackened Cajun steak bites paired with crispy fries, a delightful meal. | smartyskitchen.com

Juicy, spicy steak bites coated in Cajun seasoning and quickly seared to perfection, served with crispy golden fries for an irresistible, crowd-pleasing meal.

I first served this to my family on a chilly evening and it became an instant favorite for its bold flavors and simple preparation.

Ingredients

  • Steak Bites: 1.5 lbs (680 g) sirloin steak cut into 1-inch cubes, 2 tbsp olive oil, 2 tbsp Cajun seasoning (store-bought or homemade), 1 tsp smoked paprika, 1/2 tsp garlic powder, 1/2 tsp onion powder, 1/2 tsp dried thyme, 1/2 tsp dried oregano, 1/2 tsp black pepper, 1/2 tsp salt, 2 tbsp unsalted butter, 2 tbsp chopped fresh parsley (for garnish)
  • Fries: 2 lbs (900 g) russet potatoes peeled and cut into fries, 2 tbsp vegetable oil, 1 tsp salt, 1/2 tsp paprika, 1/4 tsp black pepper

Instructions

Step 1:
Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
Step 2:
Toss potato fries with vegetable oil, salt, paprika, and black pepper. Spread evenly on the baking sheet. Bake for 25 30 minutes turning halfway until golden and crisp.
Step 3:
While fries bake pat steak cubes dry with paper towels.
Step 4:
In a large bowl combine Cajun seasoning, smoked paprika, garlic powder, onion powder, thyme, oregano, black pepper, and salt. Add steak cubes and toss to coat evenly.
Step 5:
Heat olive oil in a large cast-iron skillet over medium high heat.
Step 6:
Add steak bites in a single layer (work in batches if needed). Sear for 1 2 minutes per side until well browned and cooked to your preferred doneness.
Step 7:
Add butter to the skillet and toss steak bites until coated and glossy.
Step 8:
Remove from heat and sprinkle with chopped parsley.
Step 9:
Serve hot steak bites with crispy fries.
Tender Cajun steak bites, seared and served hot with golden, crispy fries.  Pin it
Tender Cajun steak bites, seared and served hot with golden, crispy fries. | smartyskitchen.com

Sharing this meal always brings my family together around the table for some laughter and great conversation.

Notes

For extra heat add cayenne pepper to the Cajun seasoning. Substitute sweet potatoes for regular fries for a twist. Serve with dipping sauces like ranch or spicy aioli. Pair with a light beer or chilled rosé wine.

Required Tools

Large baking sheet, parchment paper, large cast-iron skillet, mixing bowls, tongs, chefs knife and cutting board.

Allergen Information

Contains dairy (butter). Check Cajun seasoning for gluten if sensitive use gluten free brands if needed. Always verify ingredient labels for hidden allergens.

Flavorful blackened Cajun steak bites garnished with parsley and crispy fried potatoes. Pin it
Flavorful blackened Cajun steak bites garnished with parsley and crispy fried potatoes. | smartyskitchen.com

This recipe is quick to prepare yet delivers big on flavor making it perfect for any weeknight dinner.

Recipe Questions & Answers

How do I achieve the ideal sear on steak bites?

Pat the steak cubes dry before seasoning and use a hot cast-iron skillet with olive oil. Sear each side for 1–2 minutes without overcrowding the pan to ensure a nice crust.

Can I use a different cut of steak for this dish?

Yes, sirloin is preferred for its balance of tenderness and flavor, but ribeye or flank steak can also work if cut into bite-sized pieces.

What alternatives can be used for the fries?

Sweet potato fries offer a delicious twist, adding a subtle sweetness that complements the spicy steak bites.

How can I make this meal gluten-free?

Use gluten-free Cajun seasoning and fries made from gluten-free potatoes or alternatives, ensuring no cross-contamination during preparation.

What drinks pair well with this dish?

Light beers or chilled rosé wines complement the spicy, smoky flavors without overpowering the palate.

Can I add extra heat to this dish?

Yes, including cayenne pepper to the Cajun seasoning boosts the spice level to suit your taste.

Blackened Cajun Steak Bites

Tender steak cubes seared in Cajun spices served alongside crispy, golden fries.

Prep Time
20 min
Time to Cook
20 min
Overall Time
40 min
Created by Emily Scott


Skill Level Easy

Culinary Roots American, Cajun

Makes 4 Portions

Diet Details No Gluten

What You'll Need

Steak Bites

01 1.5 lbs sirloin steak, cut into 1-inch cubes
02 2 tbsp olive oil
03 2 tbsp Cajun seasoning
04 1 tsp smoked paprika
05 0.5 tsp garlic powder
06 0.5 tsp onion powder
07 0.5 tsp dried thyme
08 0.5 tsp dried oregano
09 0.5 tsp black pepper
10 0.5 tsp salt
11 2 tbsp unsalted butter
12 2 tbsp chopped fresh parsley

Fries

01 2 lbs russet potatoes, peeled and cut into fries
02 2 tbsp vegetable oil
03 1 tsp salt
04 0.5 tsp paprika
05 0.25 tsp black pepper

Directions

Step 01

Prepare Oven and Baking Sheet: Preheat oven to 425°F and line a baking sheet with parchment paper.

Step 02

Season and Bake Fries: Toss potato fries with vegetable oil, salt, paprika, and black pepper. Spread evenly on the baking sheet and bake for 25 to 30 minutes, turning halfway, until golden and crisp.

Step 03

Dry Steak Cubes: Pat steak cubes dry using paper towels to remove excess moisture.

Step 04

Coat Steak with Seasoning: Combine Cajun seasoning, smoked paprika, garlic powder, onion powder, thyme, oregano, black pepper, and salt in a large bowl. Add steak cubes and toss evenly to coat.

Step 05

Heat Skillet: Warm olive oil in a large cast-iron skillet over medium-high heat.

Step 06

Sear Steak Bites: Place steak bites in a single layer in the skillet. Sear for 1 to 2 minutes per side until well browned and cooked to desired doneness, working in batches if necessary.

Step 07

Finish with Butter: Add unsalted butter to the skillet and toss steak bites until they are glossy and coated.

Step 08

Garnish and Serve: Remove from heat, sprinkle chopped parsley over steak bites, and serve immediately alongside fries.

Tools You'll Need

  • Large baking sheet
  • Parchment paper
  • Large cast-iron skillet
  • Mixing bowls
  • Tongs
  • Chef's knife and cutting board

Allergy Info

Review each item for allergens and reach out to a healthcare provider if unsure.
  • Contains dairy from unsalted butter.
  • Verify Cajun seasoning for gluten content; use certified gluten-free if sensitive.

Nutrition Info (per portion)

Info for reference only. Always check with your doctor for health guidance.
  • Energy (Calories): 540
  • Fats: 27 g
  • Carbohydrates: 38 g
  • Proteins: 36 g