Hummus Veggie Snack Cups (Printable Version)

Hummus and crisp vegetables layered in personal cups offer fresh textures and vibrant flavors in every bite.

# What You'll Need:

→ Dip

01 - 1/2 cup hummus, prepared

→ Vegetable assortment

02 - 1/2 cup carrot sticks, peeled
03 - 1/2 cup cucumber spears
04 - 1/2 cup bell pepper strips

# Directions:

01 - Slice carrots into sticks, cucumbers into spears, and bell peppers into thin strips.
02 - Spoon the hummus into the bottom of individual serving cups.
03 - Insert the carrot sticks, cucumber spears, and bell pepper strips vertically into the hummus.
04 - Chill until ready and serve immediately for optimal freshness.

# Expert Suggestions:

01 -
  • Ready in minutes and perfect for prepping ahead
  • No cooking required just fresh crunchy vegetables and smooth hummus
  • Customizable with your favorite veggies
  • Kids and adults both reach for these at parties
  • They look beautiful on a platter
02 -
  • Plant based and gluten free for nearly every dietary need
  • Perfect meal prep snack keeps well in the fridge
  • Encourages kids to eat their veggies
03 -
  • Add a sprinkle of sesame seeds or zaatar on the hummus for bonus flavor
  • Chill veggies before assembly for extra crunch
  • Do not skip drying the vegetables well or they will water down your hummus
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