Cheddar Jalapeño Pancake Muffin Pops

Featured in: Quick Snack Fixes

Cheddar Jalapeño Pancake Muffin Pops combine a golden pancake batter with sharp cheddar and jalapeños for a cheesy, lightly spiced treat. Simply mix dry and wet ingredients, fold in the cheese and peppers, and bake in mini muffin tins with sticks for a fun twist. These vegetarian muffin pops make a perfect portable breakfast or snack, delicious served warm with maple syrup or ranch dip. Adjust the heat level to your taste, and add extras like chives or bacon bits for even more flavor. Each pop offers convenience and satisfying taste, perfect for kids and adults alike.

Updated on Thu, 30 Oct 2025 09:01:00 GMT
Cheddar Jalapeño pancake muffin pops served warm with zesty ranch dipping sauce.  Pin it
Cheddar Jalapeño pancake muffin pops served warm with zesty ranch dipping sauce. | smartyskitchen.com

Savory, cheesy pancake muffins with a hint of spice are baked on sticks for a fun, portable snack or breakfast treat. The combination of cheddar cheese and jalapeños makes these muffin pops both flavorful and satisfying.

When I first made these muffin pops for a weekend brunch, they were an instant hit with friends and family. The kids especially loved eating them on sticks, while the adults appreciated the cheesy kick paired with a hot cup of coffee.

Ingredients

  • All-purpose flour: 1 cup (125 g)
  • Granulated sugar: 2 tbsp
  • Baking powder: 1 tsp
  • Baking soda: ½ tsp
  • Salt: ¼ tsp
  • Whole milk: ¾ cup (180 ml)
  • Egg: 1 large
  • Butter (unsalted): 2 tbsp, melted and cooled
  • Vanilla extract: 1 tsp
  • Sharp cheddar cheese: 1 cup (115 g), grated
  • Jalapeños: 1–2, seeded and finely diced
  • Chives (optional): 2 tbsp, chopped
  • Maple syrup or ranch dressing (optional): For dipping

Instructions

Prepare the oven and pan:
Preheat the oven to 375°F (190°C). Grease a 12-cup mini muffin tin or line with paper liners.
Mix dry ingredients:
Whisk together the flour, sugar, baking powder, baking soda, and salt in a large bowl.
Combine wet ingredients:
Whisk the milk, egg, melted butter, and vanilla in a separate bowl until combined.
Make the batter:
Add wet ingredients to dry ingredients and stir gently until just combined (do not overmix).
Add cheese, jalapeños, and chives:
Fold in the cheddar cheese, diced jalapeños, and chives if using.
Fill muffin cups:
Spoon batter evenly into the prepared muffin tin, filling each cup about ¾ full.
Add sticks:
Insert a lollipop or popsicle stick upright into the center of each muffin cup.
Bake:
Bake for 15–18 minutes, or until golden and a toothpick inserted into the center comes out clean.
Cool muffins:
Cool in the pan for 5 minutes, then carefully transfer pops to a wire rack to cool slightly.
Serve:
Serve warm, with maple syrup or ranch for dipping if desired.
Savory Cheddar Jalapeño pancake muffin pops, golden-baked and perfect for breakfast on-the-go.  Pin it
Savory Cheddar Jalapeño pancake muffin pops, golden-baked and perfect for breakfast on-the-go. | smartyskitchen.com

Every time we bake these together, my kids help sprinkle the cheese and poke the sticks into the batter. It's one of our favorite kitchen activities that brings lots of laughs.

Required Tools

To make these pancake muffin pops, you will need a 12-cup mini muffin tin, mixing bowls, a whisk, a grater, measuring cups and spoons, lollipop or popsicle sticks, and a cooling rack.

Allergen Information

This recipe contains milk (cheese, butter, milk), egg, and wheat (gluten). If using processed cheese, check labels for possible traces of nuts or soy.

Nutritional Information

Each pancake muffin pop has approximately 110 calories, 6 g total fat, 10 g carbohydrates, and 4 g protein.

Cheddar Jalapeño pancake muffin pops on sticks, bursting with cheesy, spicy flavors. Pin it
Cheddar Jalapeño pancake muffin pops on sticks, bursting with cheesy, spicy flavors. | smartyskitchen.com

Enjoy these muffin pops fresh and warm, or pack them to-go for easy snacking. They are sure to become a family favorite breakfast treat.

Recipe Questions & Answers

Can I make these muffins without sticks?

Yes, you can bake the batter in mini muffin tins and skip the sticks for bite-sized muffins.

How spicy are these muffin pops?

The spice level depends on the amount and type of jalapeños used, and seeds can be reduced for milder flavor.

Can I use a different cheese?

Sharp cheddar gives a bold flavor, but Monterey Jack or Colby may be used for a milder variation.

Are these suitable for freezing?

Yes, bake and cool the pops completely, then freeze in an airtight container. Reheat in the oven before serving.

What dipping sauces pair well?

Maple syrup, ranch, or even spicy crema are delicious options to complement the savory muffin pops.

How do I make these gluten-free?

Substitute all-purpose flour with a gluten-free blend for a similar texture and taste.

Cheddar Jalapeño Pancake Muffin Pops

Savor melted cheddar and jalapeño in golden pancake muffins baked on sticks—ideal for snacking or breakfast.

Prep Time
15 min
Time to Cook
18 min
Overall Time
33 min
Created by Emily Scott


Skill Level Easy

Culinary Roots American

Makes 12 Portions

Diet Details Vegetarian-Friendly

What You'll Need

Dry Ingredients

01 1 cup all-purpose flour
02 2 tablespoons granulated sugar
03 1 teaspoon baking powder
04 1/2 teaspoon baking soda
05 1/4 teaspoon salt

Wet Ingredients

01 3/4 cup whole milk
02 1 large egg
03 2 tablespoons unsalted butter, melted and cooled
04 1 teaspoon vanilla extract

Cheese & Vegetables

01 1 cup sharp cheddar cheese, grated
02 1 to 2 jalapeños, seeded and finely diced

Optional

01 2 tablespoons chopped fresh chives
02 Maple syrup or ranch dressing, for dipping

Directions

Step 01

Prepare Mini Muffin Tin: Preheat oven to 375°F (190°C). Grease a 12-cup mini muffin tin or line with paper liners.

Step 02

Combine Dry Ingredients: In a large bowl, whisk together all-purpose flour, granulated sugar, baking powder, baking soda, and salt until evenly blended.

Step 03

Mix Wet Components: In a separate bowl, whisk together whole milk, egg, melted butter, and vanilla extract until they are well combined.

Step 04

Incorporate Wet Into Dry: Pour wet mixture into the dry ingredients and stir gently until just combined. Avoid overmixing for optimal texture.

Step 05

Add Cheese and Jalapeños: Fold in grated sharp cheddar cheese, diced jalapeños, and chives if desired, until the batter is evenly incorporated.

Step 06

Fill Muffin Tin: Spoon batter evenly into prepared muffin cups, filling each cup about three-quarters full.

Step 07

Insert Sticks: Position a lollipop or popsicle stick upright in the center of each muffin cup.

Step 08

Bake Muffin Pops: Transfer tin to oven and bake for 15 to 18 minutes, until golden brown and a toothpick inserted in the center comes out clean.

Step 09

Cool Muffin Pops: Allow muffins to cool in the pan for 5 minutes, then gently remove pops and transfer to a wire rack to cool slightly.

Step 10

Serve Muffin Pops: Serve warm, accompanied by maple syrup or ranch dressing for dipping as desired.

Tools You'll Need

  • 12-cup mini muffin tin
  • Mixing bowls
  • Whisk
  • Grater
  • Measuring cups and spoons
  • Lollipop or popsicle sticks
  • Wire cooling rack

Allergy Info

Review each item for allergens and reach out to a healthcare provider if unsure.
  • Contains milk (cheese, butter, milk), egg, and wheat (gluten).
  • Processed cheese may contain traces of nuts or soy; confirm ingredient labels for allergy concerns.

Nutrition Info (per portion)

Info for reference only. Always check with your doctor for health guidance.
  • Energy (Calories): 110
  • Fats: 6 g
  • Carbohydrates: 10 g
  • Proteins: 4 g